1. | Robin de Vries -- Nijeveen | 1:14:45 | Sen | |
2. | Gerrit Greven -- Steenwijk | 1:17:25 | M45 | Start'78 |
3. | Frans Scheuneman -- Hoogezand | 1:20:20 | M50 | SV Friesland |
4. | Evert Akkerman -- Meppel | 1:20:21 | M55 | SV Friesland |
5. | Sjoerd Slaaf -- Groningen | 1:20:22 | M45 | SV Friesland |
6. | Nico Janssen -- Steenwijk | 1:20:26 | M50 | Start'78 |
7. | Toli Schanssema -- Hoogezand | 1:26:04 | M55 | SV Friesland |
1. | Arnold Gall -- Ruinen | 53:33 | Sen | |
2. | Henk Oosterveen -- Ruinen | 53:47 | Sen | |
3. | Bonne Altena -- Heerenveen | 54:59 | M45 | AV'55 |
4. | Gerrit Duits -- Sneek | 1:01:59 | Sen | SV Friesland/Hor |
5. | Gerrit ten Cate -- Beetgummermolen | 1:06:22 | M55 | SV Friesland |
1. | Meine Pultrum -- Grou | 39:16 | M40 | Athleta |
2. | Klaas Duits -- Sneek | 43:27 | M55 | SV Friesland |
3. | Ruud van Brevoort -- Zuidveen | 47:56 | M45 |
1. | Paul Smidt -- Bovensmilde | 18:49 | Jun | |
2. | Danny Hoven -- Bovensmilde | 19:02 | Jun | |
3. | Wendy Hoven -- Bovensmilde | 21:30 | JunV | |
4. | Berend Schreuder -- Zweeloo | 26:52 | M70 | SV Friesland |